Blue light filter: Visible light is much more complex than you might think. Stepping outdoors into sunlight; flipping on a wall switch indoors; turning on your computer, phone or other digital device — all of these things result in your eyes being exposed to a variety of visible (and sometimes invisible) light rays that can have a range of effects.
Adults have their own issues to deal with. As we age, our eyes “remember” and retain energy. Blue light not only penetrates all the way to the retina in the back of the eye, it builds up over time. The cumulative effect causes eye strain, dry eye, and unnecessary exhaustion. Because of its temperature and frequency, blue light tends to affect both the retina and the cellular anchors, leading to early onset of Advanced Macular Degeneration, an issue which must be corrected through surgery. Consistent melatonin disruption has also been linked in recent studies to an increased risk of obesity and some cancers.
Blue light is everywhere in digital screen’ world. But you might be wondering what does all this screen time mean for our eyes? A convenient way to reduce your blue light exposure is to use a blue light filters for your iPhone, iPad, MacBook and protective eyewear. Blue light filters are some special tools applied special craft or materials that could blocks light in the 380-500 nanometer range. Usually we call these tools as blue light filter: blue light screen protectors, blue light blocking glasses or lenses, anti blue light app, blue light filting lights and so on. Read extra details on iPhone blue light filter.
Reduce glare. Glass screens can produce glare that can aggravate the eye. If you don’t have control over the lighting in your environment, try using a matte screen filter. Follow the 20-20-20 Rule. Every 20 minutes, give your eyes a break by looking at an object 20 feet away for 20 seconds. This allows your eyes to relax. Limit devices before bed. Research shows that the blue light from your phone and other screens may affect the body’s natural wake and sleep cycle. During the day, blue light wakes us up and stimulates us. It does the same thing at night, which makes it harder to get to sleep. Limit screen time one to two hours before bedtime. Use nighttime settings on devices and computers that minimize blue light exposure.
The light sources for this therapy emit bright white light that contains a significant amount of HEV blue light rays. Also, blue light is very important in regulating circadian rhythm — the body’s natural wakefulness and sleep cycle. Exposure to blue light during daytime hours helps maintain a healthful circadian rhythm. But too much blue light late at night (reading a novel on a tablet computer or e-reader at bedtime, for example) can disrupt this cycle, potentially causing sleepless nights and daytime fatigue. If you are using your phone constantly — especially if you use it primarily for texting, e-mailing and web browsing — a convenient way to reduce your blue light exposure is to use a blue light filter. Digital electronic devices emit blue light that can cause eye strain and may lead to eye problems over time. These filters are available for smartphones, tablets, and computer screens and prevent significant amounts of blue light emitted from these devices from reaching your eyes without affecting the visibility of the display. Some are made with thin tempered glass that also protects your device’s screen from scratches.
Tempered glass screen prtector (aslo called Toughened glass screen protector) is a type of safety glass screen cover processed by controlled thermal or chemical treatments to increase its strength compared with normal glass screen protector. Tempering craft puts the outer surfaces into compression and the inner surfaces into tension.Tempered glass screen prtector is 5 to 10 times more stronger than normal glass screen protector. Tempered glass screen protector is usually made of multi-layered structure, 3-5 layer is most frequently on market.(PERFECTSIGHT best eye care tempered glass screen protectors for iPhone, iPad, MacBook even is up to 11 layer). See even more details at perfectsight.co.